I’m about 5 foot seven and roughly about 250 pounds. My body type I have longer legs in a shorter torso. This is not made for somebody with a short torso. The band that goes around the middle section kept folding every time that I wore it, I have yet to even wear the band section once. I like the tank top portion, but the arm holes are too small and it cuts off circulation the entire time. I understand this is made to help you lose weight. But so uncomfortable around my arms I stopped wearing it within four days although it did make me sweat not like the pictures I could definitely feel it heating up but I wasn’t dripping sweat. The band is the only thing that does the work for the air hourglass figure would not buy again for the price way too expensive you can get something cheaper.